I've found it, I've found it, the Wonderful Foolproof Diet you can start in an instant. Don't have to buy a superfood like Dr. Oz's Green Coffee Extract. Don't have to worry about calculating of your BMI (Body Mass Index) or your BMR (Basal Metabolic Rate). No drug/supplement regimen to follow.
Just one simple rule: "Don't Eat So Much." (My diet is unrelated to Dr. Ted Shminky's The Just Don't Eat So Much Goddamn Food Diet Plan. I offer you no profanity or cute cartoons.)
Think of all the things you won't have to do:
weigh in at Weight Watchers
eat a raw food diet, or the cabbage diet, or the lemonade diet
worry about the 5 foods NEVER to eat
juggle a Balance Percentage Diet
ingest Fat Burning Hormones
consider 50 easy ways to lose weight
decide among 80 delicious menu options
sign up for adjustable gastric band surgery.
Of course, on my magical "Don't Eat So Much" Diet you have no guarantee that you'll lose 15 lbs in 4 weeks. Or even 1.
I've been on it for a month now, and have lost and gained a pound, lost and gained a half pound, and in this way I've lost a total of 40 pounds (and only gained back 39. That's progress, isn't it?)